Unwind Your Mind With a Relaxing Massage in Bismarck, ND

Rest and relaxation are your ticket to a better week

Whether you're interested in a healing touch session or a regular massage, you can trust the experienced team at Guided Hands Therapeutic Massage. Our licensed massage therapist encourages taking a breather in Bismarck, North Dakota. When the stress is piling on, your body suffers. Be proactive and take care of yourself. Scheduling a massage treatment from Guided Hands will put the pep back in your step.

Lean on a massage therapist from Bismarck, ND for support

Be kind to yourself during exhausting seasons. Contact us at 701-226-7207 for more information about:

Deep tissue

Deep tissue is a massage technique that focuses on the deeper layers of the muscle tissue. Through slow strokes and deep finger pressure on the contracted areas, chronic patterns of tension in the body are released. Deep tissue massage strokes either follow or go across the fiber of the muscles, tendons, and fascia.


Reflexology is a technique in which pressure is applied to specific points on the feet and hands to promote relaxation and improve overall health. The health benefits of reflexology include pain reduction, anxiety decrease, stress relief, and mood improvement.

Myofascial release

Myofascial tissues are the tough membranes that wrap around and support your muscles. This technique focuses on the stiff areas of myofascial tissue that restrict movement and indirectly cause pain.

Hot stone massage

This massage technique uses flat, smooth heated rocks placed on the body's pressure points. By warming and relaxing the muscles, less discomfort is experienced during deep pressure massages.

Cranial-sacral therapy

This gentle, non-invasive therapy focuses on the bones of the head, spine, and sacrum. Tension is released in these areas to alleviate stress and pain and restore the natural position. This treats headaches, back and neck pain and more.

Trigger-point release therapy

Trigger-point release therapy is the process of relieving a hyper-irritated tender spot in an abused muscle. A tight area within muscle tissue causes pain in other parts of the body. This technique targets the source of the pain with alternating pressure and release.

Neuromuscular therapy

Neuromuscular therapy consists of alternating levels of concentrated pressure on the areas of muscle spasm. This therapy restores balance within the body. Over time, an imbalance within the body can create chronic pain and dysfunction. This massage technique concentrates pressure in pain points to restore blood flow and release pain.

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Swedish massage

Swedish massage refers to a variety of techniques specially designed to relax muscles by applying pressure against deeper muscles and bones. Swedish massage stokes follow the same direction as the flow of blood returning to the heart. This increases oxygen flow of the blood and releases toxins from muscles, promoting relaxation, health, and well-being

Infant massage

Dralinn has been a licensed infant massage instructor since 1998. When you book your session also ask how you can learn techniques that you can practice at home on your little one. Infant massage can soothe many physical discomforts by applying gentle pressure to different parts of the body. Ailments such has congestion and gas can be soothed, as well as preparing the intestines and lungs for their new functions.